A King had a male servant who, in all circumstances always said to him, 'My King, do not be discouraged because everything God does is...

Life doesn’t always give us the opportunity to anticipate or prepare for a big change, and we may find ourselves overwhelmed by what is...

Whenever I make this moist loaf I think of Queensland. You can switch the mango for pineapple, peac hes or bananas. Ingredients Serves:...

I've often made this cake for morning tea for my gatherings or workshops. It is gone in a flash! Ingredients 250g cooked beetroot, pureed...

When we make the meat version for our family, not eating meat, I make one for myself. Freeze in portions if there is too much. It's very...

This is my mother, Mary. What a dynamic woman she was...well before her time. Her mother passed away when she was only four, so she went...

Father's Day is this Sunday in Australia. The greatest gift I could give to Chris from me is this cheesecake! Ingredients 250g digestive...

Chris and I lived a Noosa for a few years. We loved it and go back as often as we can. I am not one to drink alcohol. It doesn't like me,...

I was asked recently what did I do to meditate. The lady in question was studying Buddhist Meditation and was struggling with keeping her...

I love making these for my grand-angels. It's a great way to get fruit and vitamins into them! Use whatever fruit you desire to add. From...

Chris is Greek, so I taught myself to make many of his fav dishes. Most I don't eat because they have meat in them...this one I LOVE!...

Every day I ask my body what colours are needed to create the perfect healing properties needed. It may even be to lift my aura, or mood....

Every day try to celebrate your life in some way. I know we are not always dealt diamonds, however, if we live in a state of gratitude we...

This gluten free cake is so moist and delicious. What you need ~ 2 large navel oranges, (choose oranges with unblemished skins as the...

I am one who is given angel signs all the time, whether it be a feather, butterfly, car number plate or such. I NEVER take them for...

How many of us say unkind things to ourselves? I know I do. Do I look fat in this? What would I know? I am stupid? I'll never make it as...

It seems most people I meet, including me are wounded souls. I have had to work hard, spending a lot of time in the healing hospital. It...

We MUST find the strength to open our wounds, pull out the core and make peace with our past! Healing begins within. With much love and...

I’m sorry I’m not doing any gatherings, workshops or counselling at the moment. I have given out energy for so long, there is nothing...

We are so beautiful when we look beyond the shape of our bodies and go to the strawberry within, the heart. For many years I was...